The antioxidant and anti-inflammatory properties of piceatannol (PIC), a naturally occurring polyphenol stilbene, hold promise as a treatment for obesity, cardiovascular health, and skin aging. A study funded by Morinaga & Co., Ltd. was conducted in healthy Japanese women aged 30 to 59 years to evaluate the effects of PIC intake on skin hydration and … Read more
Bacon receives a cancer warning. Spinach comes with a nutrition label. Both contain nitrates and nitrites, the same group of compounds that have been linked to stomach cancer risk since the 1990s. This contradiction has puzzled researchers for decades. A Canadian mathematical model traced the chemical reactions leading up to digestion and found that it … Read more
If your parents lived to be over 100 years old, there’s a tempting assumption that whatever the secret to being over 100 is already in your genes. Dietary therapy may help at the last minute, but the basics are already set. For 20 years, researchers have been following adult children of people over 100 years … Read more
Mercy Medical Center experts explain what you need to know. When you think about getting your vitamin D, you probably think all you need to do is get outside and get some sunshine. It is not always enough to resolve vitamin D deficiency. Jaylen Heyliger, a physician assistant at Mercy Medical Center, said exposure to … Read more
Posted: May 25, 2026, 02:14h. Last updated: May 26, 2026, 04:30. Prediction market Polymarket is no longer legally accessible in Indonesia Indonesian government declares Polymarket an illegal gambling platform The ban follows the polymarket offering deals on the president’s political longevity. Indonesia continues to crack down on illegal gambling by cutting off access to the … Read more
Eating a regular, consistent diet is associated with a lower chance of experiencing symptoms of depression. A recent analysis found that people who frequently skip staple meals were more likely to report depressed mood, but eating a variety of foods could moderate this association. This study Affective Disorders Journal. Depression remains a leading cause of … Read more
High-dose vitamin D3 supplementation during pregnancy was associated with improved verbal and visual memory. Credit: Aknarin Thika on Pexels Prenatal supplements nourish both mother and baby, replenishing vitamin and mineral deficiencies in the mother while supporting a healthy pregnancy and strong fetal development through all stages of pregnancy. Scientists have found that a little extra … Read more
Most people try to avoid stress. Wellness advice often says that reducing stress leads to a happier, healthier life. But new research suggests the story may be more complicated. Researchers at the University of California, Irvine and Pennsylvania State University studied people who experienced little stress on a daily basis. The result is … Read more
If you’re worried about being too aggressive from time to time, you may be able to regain your cool. Research shows that there is one supplement that can significantly reduce aggression. The solution that the evidence suggests is to add the following some omega 3 For your diet. This fatty acid, available as a dietary … Read more
I spent most of my 20s and 30s burning both ends of the candle. After graduating from business school, I worked as an executive in the consumer goods and retail industry for 15 years. It was really stressful and I had a lot of people to manage, so my health took a backseat to my … Read more