Sunlight alone is not enough to treat vitamin D deficiency

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Mercy Medical Center experts explain what you need to know. When you think about getting your vitamin D, you probably think all you need to do is get outside and get some sunshine. It is not always enough to resolve vitamin D deficiency. Jaylen Heyliger, a physician assistant at Mercy Medical Center, said exposure to … Read more

Calcium and vitamin D supplements have limited effectiveness in preventing fractures

Calcium and vitamin D supplements have limited effectiveness in preventing fractures

Supplements with calcium, vitamin D, or their combination offer little or no clinically meaningful benefit in preventing fractures and falls in most older adults, a detailed review of the latest evidence published by the National Academy of Sciences has found. BMJ today. Almost one-third of people over the age of 65 fall each year, often … Read more