Sunlight alone is not enough to treat vitamin D deficiency

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Mercy Medical Center experts explain what you need to know. When you think about getting your vitamin D, you probably think all you need to do is get outside and get some sunshine. It is not always enough to resolve vitamin D deficiency. Jaylen Heyliger, a physician assistant at Mercy Medical Center, said exposure to … Read more

Scientists discover nutrients that can supercharge cellular energy

Scientists discover nutrients that can supercharge cellular energy

Mitochondria are sometimes called the powerhouses of the cell because they produce the energy the body needs to function. These tiny structures constantly adjust their activity depending on how much energy the cell needs. Scientists have long known that nutrients influence this process, but it remained unclear exactly how cells sense and respond to those … Read more