eating

Skipping meals and irregular eating habits are associated with symptoms of depression

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Skipping meals and irregular eating habits are associated with symptoms of depression

Eating a regular, consistent diet is associated with a lower chance of experiencing symptoms of depression. A recent analysis found that people who frequently skip staple meals were more likely to report depressed mood, but eating a variety of foods could moderate this association. This study Affective Disorders Journal. Depression remains a leading cause of … Read more

How Instacart is tackling healthy eating hurdles for consumers and retailers

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How Instacart is tackling healthy eating hurdles for consumers and retailers

listen to article 5 minutes This voice is automatically generated. Please let us know if you have any feedback. As consumers look to overcome obstacles toward their healthy eating goals, Instacart sees a unique opportunity to combine the convenience of e-commerce with digital tools like shoppable recipes and category-specific scholarships to help drive sales for … Read more