Research shows that taking vitamin C supplements after every meal may have a positive effect on reducing cancer risk

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Bacon receives a cancer warning. Spinach comes with a nutrition label. Both contain nitrates and nitrites, the same group of compounds that have been linked to stomach cancer risk since the 1990s. This contradiction has puzzled researchers for decades. A Canadian mathematical model traced the chemical reactions leading up to digestion and found that it … Read more

Healthier meal prep options coming to San Antonio

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San Antonio knows good food. From breakfast tacos to late night tacos to weekend barbecues that somehow become all-day events, this city is better than most. But between long commutes, busy family commitments, and long nights at work, eating well during the week can feel more difficult than it should be. So people typically end … Read more