Amrya/iStock A 2025 paper claiming that the keto diet does not promote the formation of arterial plaques was retracted following widespread criticism of the study’s methods and claims. According to the retraction notice, the magazine found that “the identified errors are too large to be corrected in an errata.” In April 2025, JACC: Progress The … Read more
Share on PinterestEating more plants and fewer processed foods can help manage weight during menopause. Viktoriya Skorikova/Getty Images A new study has found that a diet rich in plant foods and low in processed meat and salt may help with weight gain during menopause. Plant foods contain nutrients associated with metabolic health and gut microbiome … Read more
(© wayhome.studio – Stock.adobe.com) Most of your grocery cart is ultra-processed food, experts estimate In a nutshell More than half of the calories consumed by American adults come from ultra-processed foods, and a new expert report finally provides a science-backed definition that lawmakers can actually use. A panel of 14 nutrition and policy experts recommends … Read more
Vitamin B12 is essential for DNA repair, nerve function, and healthy blood cells, but recent research suggests that its role in cancer may be more complex than previously thought. Vitamin B12 is essential, but more is not necessarily better. Researchers say that while extremely high levels can indicate underlying disease, a balanced intake is key … Read more
Founded in 2024 by father-daughter duo Steve and Rachel Jennings, Generise is a UK-based ingredients and supplement company that has been committed to educating consumers about the benefits of creatine and producing high-quality creatine monohydrate with a smooth texture and natural taste. Cr.01 aims to provide highly purified creatine with strictly controlled manufacturing standards and … Read more