Longevity training vowed by an 85-year-old to gain physical strength and live a youthful life

Burn more calories while walking with these 3 trainer-recommended arm exercises

As most people approach retirement age, it’s time to slow down. Not the case with Jim Owen. At age 70 and living a sedentary lifestyle, the former Wall Street executive set out to lose 35 pounds, overcome excruciating back pain, and become healthier. Then he went one step further. Latest videos from you may like … Read more

Approximately 1.2 billion people around the world live with a mental disorder. CNN

Approximately 1.2 billion people around the world live with a mental disorder. CNN

summary Approximately 1.2 billion people worldwide will have a mental disorder in 2023, a 95.5% increase since 1990, according to a new study. Anxiety and depression increased the most and became the most common disorders in 2023. The study suggests that the pandemic’s impact on mental health will continue, as increases in anxiety and depression … Read more

People who eat meat are more likely to live to be 100 years old, but there’s a catch, study finds

People who eat meat are more likely to live to be 100 years old, but there's a catch, study finds

Humans are living longer than ever before. Scientists predict that by 2050, nearly 500 million people may be 80 years of age or older. Increasing human life expectancy is due in part to improved nutrition, but what food choices lead to the longest and healthiest outcomes in old age? Scientists are still trying to figure … Read more