Longevity training vowed by an 85-year-old to gain physical strength and live a youthful life

Burn more calories while walking with these 3 trainer-recommended arm exercises

As most people approach retirement age, it’s time to slow down. Not the case with Jim Owen. At age 70 and living a sedentary lifestyle, the former Wall Street executive set out to lose 35 pounds, overcome excruciating back pain, and become healthier. Then he went one step further. Latest videos from you may like … Read more