life

Longevity training vowed by an 85-year-old to gain physical strength and live a youthful life

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Burn more calories while walking with these 3 trainer-recommended arm exercises

As most people approach retirement age, it’s time to slow down. Not the case with Jim Owen. At age 70 and living a sedentary lifestyle, the former Wall Street executive set out to lose 35 pounds, overcome excruciating back pain, and become healthier. Then he went one step further. Latest videos from you may like … Read more

“Get Healthy with Woz”: Apple Co-Founder Shares Life Philosophy at Mental Health Event

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Panelists sit in armchairs on a wood-paneled stage.

On Wednesday evening, the basement of the psychology building was packed to capacity as Apple co-founder Steve Wozniak and his wife Janet Wozniak took to the stage for “Wellbeing with Was” for a conversation centered around mental health, happiness, and the philosophy of living a fulfilling life. The event was moderated by Sheryal O’Dell ’25, … Read more