Image via Unsplash. The most extreme thing a burnt out person can do may seem like nothing at all. Sitting on a bench without checking your phone and just looking at what’s going on around you can make you feel strangely guilty. You might want to reply to that message or check your email. Perhaps … Read more
Arnold Schwarzenegger continues to inspire millions of people not only through his bodybuilding history, but also through his disciplined and practical approach to fitness and aging. There’s the fitness icon, and Arnold Schwarzenegger. Decades after winning bodybuilding titles and becoming one of the most recognized figures in global fitness culture, Arnold still inspires people not … Read more
Britain’s anxious young people struggle with the demands of modern workplaces, government adviser warns Anxiety, depression and increasing reliance on technology are making it difficult for young people to adapt to the modern workforce, a UK government adviser has warned. Alan Milburn will tell governments and businesses that flexible working and appropriate mental health support … Read more