ultimate

Reviewers share the only gear you need for the ultimate home gym setup

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Smart and compact adjustable rowing machine

No more waiting in line for the rowing machine at the gym. Over 13,000 5-star reviewers agree that this under $150 product is worth the investment. One person wrote: “Easy to assemble, low impact on joints, and a great full body workout. I bought it a year ago and still love it. It doesn’t take … Read more

Why King Charles’ ‘Royal Hip Hop Lessons’ are the ultimate anti-aging workout for a 77-year-old

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King Charles III speaks to Jamie Fagan, founder of Urban Motion and former ambassador of the King's Trust.

Little is known about King Charles’ daily fitness regimen behind his palace doors, other than that he reportedly loves the Royal Canadian Air Force’s 11-minute workout regimen, known as 5BX. However, he hinted that he has not ruled out dancing as a way to stay fit. At the King’s Trust’s 50th anniversary celebrations in Belfast, … Read more