Why King Charles’ ‘Royal Hip Hop Lessons’ are the ultimate anti-aging workout for a 77-year-old
Little is known about King Charles’ daily fitness regimen behind his palace doors, other than that he reportedly loves the Royal Canadian Air Force’s 11-minute workout regimen, known as 5BX. However, he hinted that he has not ruled out dancing as a way to stay fit. At the King’s Trust’s 50th anniversary celebrations in Belfast, … Read more