Large-scale review reveals how sugary meals affect memory

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Our love of sugar once helped our foraging ancestors reap more benefits from rare, high-energy foods. Today, we’re bringing us back to the store at 10pm to satisfy your cheeky chocolate cravings. We do this even though we know a lot of physical and metabolic risks. excess sugar, obesity, diabetes, etc. tooth decayand even memory … Read more

How does stress actually affect our bodies, and when does it become a big problem?

How does stress actually affect our bodies, and when does it become a big problem?

YI woke up later than planned, so I’m in a hurry to get everything sorted before the school run. Stupidly, you check your phone while waiting for the toaster. Something has happened and your timeline is in scorching chaos in the worst possible situation imaginable. One of your kids leaves his shoes in the wrong … Read more