People do high-intensity training to prevent panic attacks. Therapist explains why it’s effective

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4 minute read “Do you have panic attacks every night now? Me too. Now let’s play Taebo.” Audrey Pettirossi, aka “Dori” TikTokusually opens her social media videos along these lines. Almost every night for the past few weeks, she’s been posting videos of herself doing Tae Bo workouts in her pajamas. Pettirossi suffers from OCD … Read more

Ask a Cleveland sex therapist: I snooped on my partner’s cell phone and now I’m crazy

Ask a Cleveland sex therapist: I snooped on my partner's cell phone and now I'm crazy

Welcome to Ask a Sex Therapist in Cleveland. Want to ask Matt a question that might be covered in a future column? Click here. Now, this week’s main topic. Hi Matt. I recently spied on my girlfriend’s phone and found her complaining about me to her friends. I don’t know what to do. I’m angry … Read more