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How L-Theanine can calm your mind and bring you better sleep

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How L-Theanine can calm your mind and bring you better sleep

L-Theanine Latte is the new mushroom coffee, and luckily it tastes much better. In Los Angeles, the Volt Energy Drink on the menu at influencer hotspot Alfred Coffee contains amino acids combined with biotin and B vitamins. You’ll find it in the Iced Functional Latte at Beyond Juicery+Eatery (located in 48 states). And it doesn’t … Read more

Summer storms can bring more than thunder and lightning and often cause anxiety

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Summer storms can bring more than thunder and lightning and often cause anxiety

Summer storms can bring more than thunder and lightning, and they often cause anxiety in children, adults, and even pets. Children often fear noise and uncertainty. For children, that fear can stem from noise or uncertainty. “The scariest thing is the noise,” said one child. Another child added: “When lightning and thunder are seconds apart.” … Read more